Causes and Treatment of Insomnia

Insomnia can be either acute or chronic. It is a sleep disorder that makes it difficult to fall asleep, stay asleep, or a combination of both. Insomnia is described as acute when it lasts only a few nights or weeks. Acute insomnia occurs mostly during periods of stress or periods of life change. Acute insomnia is a common problem and is usually short-term.

When insomnia occurs three or more nights in a week and lasts up to 3 months, it is known as chronic insomnia. In the case of acute insomnia, the patient usually gets better without medication after sometimes. However, for chronic insomnia, medical treatment might be required to correct the situation. You can buy prescription medications for insomnia from reputable online pharmacies like PricePro Pharmacy at discount prices. 

Types of Chronic Insomnia

There are two types of chronic insomnia, primary and secondary chronic insomnia. 

Primary insomnia: primary chronic insomnia is when insomnia does not occur as a result of other underlying medical conditions. 

The major causes of primary insomnia include stress that arises as a result of mishaps like a loss of a job, a divorce when a loved one dies, or moving to a new location. Other factors that can cause primary insomnia include noise, light, and unconducive room temperature. Factors such as jet lags and rapid shifts at work can also lead to primary insomnia. Sometimes, primary insomnia is can just be as a result of bad habits that stem from other sleep disorders. 

Secondary insomnia: refers to insomnia that occurs as a result of other underlying medical conditions like asthma, depression, arthritis, chest burn, cancer, etc.  Secondary chronic insomnia can also be as a result of substance use like alcohol and cocaine. Pain and some forms of medication can also cause secondary chronic insomnia. 

Causes of secondary insomnia include anxiety and depression, and medication for certain health conditions, excessive use of substances like alcohol, caffeine, and tobacco. Other factors include health conditions like sleep apnea and restless legs syndrome. 

Those who love to purchase prescription medication online are at higher of suffering drug-related insomnia. However, when you buy from certified pharmacies like PricePro Pharmacy, the pharmacist will inform you of any side effects of the drug you purchase.  

Treatment of Insomnia

There are many prescription drugs and OTC medications that are useful in the treatment of insomnia. You can easily find these medications when you visit PricePro Pharmacy. However, it is vital to obtain a doctor’s prescription when you visit PricePro Pharmacy because you need one to buy sleep pills. 

Usually, the doctor will prescribe other forms of treatment, which include CBT and change in lifestyle/habits. Staying away from substances such as alcohol, caffeine (especially at night), and abstinence from tobacco can help improve the quality of your sleep. 

Engaging in regular exercises can also help improve your sleep quality. However, it is essential to note that over-exercising can also affect the quality of your sleep. 

Conclusion 

It is vital to see a doctor the moment your insomnia begins to affect your normal daily activities. Discuss with the doctor about any underlying conditions you have that may be causing your insomnia. 

Basant Kumar
Basant Kumar, I am an Indian blogger. I specialize in all types of posts and I have been supporting on social media ever since days. If we want to make you successful and successful then social media is a very good and easy way whether you are in studies or business etc.

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